I've had several conversations with friends lately, and noticed that so many people (myself included) go through periods where they feel like they should be doing "better" in some arbitrary way they've set for themselves (work-wise, socially, at life, on social media, whatever.) I think it's easy to make the mistake of thinking that everyone else has it together, and that you are the only one getting "left behind". It's kind of comforting to remember that most people feel this way sometimes, and that whatever it is you're thinking and feeling, chances are that a lot of other people feel the same.
I think that in general, we put way too much pressure on ourselves to try to do everything.